Buying a Sunshower: the ultimate guide to wellness in your bathroom

Buying a Sunshower: the ultimate guide to wellness in your bathroom

, by Warmteshop Infrared heating, 17 min read

What if you could simply bring the healing power of the sun and the deep relaxation of an infrared sauna to your own shower? We all know those grey winter days when energy is hard to come by due to a…

What if you could simply bring the healing power of the sun and the deep relaxation of an infrared sauna to your own shower? We all know those grey winter days when energy is hard to come by due to a lack of sunlight, or those mornings when stiff muscles dictate your rhythm. If you are considering buying a sunshower, you are choosing a structural solution that immediately improves your daily well-being and helps you leave these discomforts behind.

In this guide, you will discover how to transform your familiar shower into a therapeutic wellness experience for both body and mind. We promise that after reading this, you will know exactly how deep heat and a healthy dose of vitamin D support your health. You will get a clear overview of the various Sunshower models, from stylish built-in options to practical surface-mounted solutions, ensuring your bathroom not only becomes more modern but also a true source of recovery. We will take you through the technological benefits and aesthetic possibilities of these innovative systems that seamlessly align with a sustainable lifestyle.

Key Points

  • Learn how the combination of infrared heat and UV light relaxes your muscles and boosts your natural immunity through the production of vitamin D.
  • Discover which model best suits your bathroom and what to look out for when considering purchasing a sunshower for a renovation or new build.
  • Gain insight into the technical requirements for a safe installation, such as the necessary ventilation and the correct electrical connections in the shower.
  • Understand why personal advice from a specialist is essential to find the perfect balance between aesthetic design and functional wellness.
  • See how a Sunshower seamlessly integrates into a modern, gas-free home and contributes to an energy-efficient and comfortable bathroom experience.

Why a Sunshower is worth the investment for your health

At its core, a Sunshower is an innovative wellness device that combines the benefits of infrared radiation and UV light while you shower. It is designed to blend seamlessly into your bathroom interior, allowing you to enjoy a therapeutic moment every day without losing extra time. Buying a Sunshower means investing in a healthy lifestyle where comfort and medical benefits go hand in hand. You are literally bringing the power of the sun into your home, which makes a world of difference to your physical and mental well-being, especially in our changeable climate.

Vitamin D and your immune system

Many Belgians struggle with the winter blues during the dark months. This is often the result of a vitamin D deficiency, because our skin absorbs too little direct sunlight. The Sunshower offers a safe solution for this. Through a controlled, low dose of UV light, the device stimulates the natural production of this essential vitamin in your body. This not only supports your immune system but also helps regulate your natural sleep rhythm. You feel fitter, more energetic, and better protected against typical winter ailments. It is a preventive method to maintain your health all year round.

Instant pain relief from infrared heat

The Sunshower's effect goes beyond just light. The built-in infrared lamps utilize short-wave radiation that penetrates deep into the body. While a regular warm shower only heats the top layer of skin, infrared provides true deep heat. This is a huge advantage for athletes looking to shorten their recovery time or for people who deal with stiff muscles and joint pain on a daily basis. The heat causes blood vessels to dilate, immediately improving blood circulation. As a result, oxygen and nutrients are transported to your muscles more quickly, which soothes pain and reduces stiffness. Buying a Sunshower is therefore a smart, sustainable solution for anyone seeking daily physical recovery in a familiar environment.

The technology behind the Sunshower: infrared and UV light explained

The secret of the Sunshower lies in the clever combination of two natural forces: light and heat. While a regular shower only heats superficially, the technology in this device works much deeper. Many people who buy a Sunshower are initially concerned about energy consumption. There is no need for that. An average ten-minute session actually consumes less power than you might think. It is comparable to using a hairdryer for the same amount of time. This makes it a sustainable addition to your daily routine that has hardly any impact on your energy bill.

Infrared: short wave for maximum depth penetration

The Sunshower uses IR-A, also known as short-wave infrared. Unlike a traditional sauna, which heats the air around you to as much as 80 degrees, IR-A radiates directly onto your body. The heat penetrates up to 5 millimeters deep into the skin. As a result, the benefits reach the muscles and joints directly without you having to sit in a stuffy, hot room. It is an extremely safe way to stimulate blood circulation. Your body relaxes faster and waste products are removed more efficiently. The major advantage is that no warm-up time is required; with the push of a button, you immediately experience the full power of the radiation.

UV light: safe and controlled tanning

In models containing UV light, the dosage is adjusted with extreme precision to optimally support your health. While a sunbed focuses on rapid tanning with high intensity, the Sunshower mimics the gentle power of the morning sun. The radiation consists of a scientifically proven mix of 80% UVB light and 20% UVA light. The built-in timer is essential in this regard; it ensures that you are never exposed for too long. In addition to the indispensable production of vitamin D, this light triggers the release of endorphins. This natural happiness hormone gives your mood a significant boost, which makes a noticeable difference in how you feel, especially during the dark winter months.

The synergy between both techniques is unique. While infrared opens your pores and accelerates your blood circulation, UV light can be absorbed more effectively by your skin. This process reinforces each other, meaning that after just ten minutes of showering, you experience a refreshed feeling that lasts for hours. Still unsure which type best suits your situation? You can always request personal advice from our specialists to make the right choice for your bathroom renovation.

To make the right choice, it is helpful to compare the features:

  • Infrared-only models: These are ideal if you focus purely on muscle recovery, pain relief, and deep relaxation while showering.
  • Combination models (IR + UV): This is the best choice if, in addition to muscle relaxation, you also want to strengthen your immune system and increase your energy level.

Which Sunshower model suits your bathroom?

When designing your dream bathroom, it is all about the balance between aesthetics and functionality. When purchasing a sunshower , it is important to first look at the available space in your shower cabin. Because every body and every bathroom is different, there are various sizes and styles available that seamlessly complement your interior. Positioning is essential for your comfort; ideally, you should place the unit in a spot where the radiation can effectively reach your back or entire body while you enjoy the water jets. Smart placement ensures that the deep heat can do its job optimally.

Flush-mount versus surface-mount: what is the best choice for you?

Are you looking for a sleek, seamless finish? Then a recessed model is often the best choice. This unit is fully integrated into the wall, ensuring the glass surface lies flush with your tiles. This is particularly popular for new build projects or major renovations where the walls are still exposed. For recessed models, you should allow for an installation depth of approximately 10 to 17 centimeters. Don't want to deal with demolition work? Then surface-mounted models offer a solution. These corner models are easily attached to the existing wall, making them ideal for a quick upgrade of a current bathroom without having to remove any tiles.

One, plus or pure: the different product lines

The choice of a specific line depends on your personal needs and the desired effect. The Pure series is perfect if you want to specifically target back or neck complaints with powerful infrared. For those seeking the complete wellness experience, there are the full-body models that treat the entire body. Below you can see the key differences in the range:

  • Pure and Pure XL: Compact built-in models that focus on powerful infrared for the (lower) back and neck.
  • Solo and Duo: Smart surface-mounted solutions that bring infrared heat to existing bathrooms without major renovation.
  • Deluxe and Combi: The most complete systems offering both deep heat and UV light for a full-body treatment.

Choosing the right model can be difficult from a screen. In our showrooms, you can view the different sizes in person and experience how the design suits your style. We are happy to help you match the technical capabilities with your specific living situation and health goals.

Installation and technical requirements for a Sunshower

Buying a sunshower is an investment in your home and your health, but flawless operation starts with correct installation. Because the device is placed directly in the shower, specific regulations apply regarding electricity and ventilation. Fortunately, the technology is designed to guarantee safety and durability, provided you take the proper precautions. The device has an IPX5 rating, which means it is completely splash-proof and can be hung in the immediate vicinity of the shower head without worry.

Electricity and safety in the shower

To ensure safety, the Sunshower must be connected to its own circuit in the fuse box. A 30mA residual current device (RCD) is mandatory to eliminate any risk. Although the bathroom is a damp area, this device can be safely installed in the so-called Zone 1 thanks to its high-quality insulation. This is the area directly above or next to the shower tray or bathtub rim where water contact is possible. With surface-mounted models, the electrical connection is extremely straightforward because no deep grooves need to be milled into the wall, which significantly reduces installation time.

Ventilation: cooling of the electronics

In addition to power, good airflow is the most important factor for a long system lifespan. The internal electronics and powerful lamps generate heat that must be dissipated efficiently. For a built-in model, it is therefore necessary to provide sufficient ventilation space behind the device. This is done by installing ventilation grilles, usually at the bottom and top of the false wall in which the unit is mounted. These grilles ensure a natural circulation of cooler air inwards and warm air outwards. Good ventilation not only prevents overheating but also minimizes the risk of condensation forming inside the housing, which protects the sensitive components in the long term.

Always consult your installer or contractor in good time to incorporate these technical details into your renovation plans. Ensure that the professional accurately adheres to the niche dimensions for installation so that the appliance aligns perfectly with your tiling. Do you want to be sure that your bathroom is suitable for this upgrade? You can easily schedule an appointment via our website, during which we will visit you free of charge to assess the situation on-site and advise you on the most sustainable solution for your situation.

Buying your Sunshower at Warmteshop: expert advice and service

Buying a sunshower is a decision you want to enjoy for years to come. That is why choosing a true specialist is essential. Warmteshop Infrared Heating distinguishes itself from general plumbing retailers through an in-depth focus on the technological operation and health benefits of radiant heat. Since 2006, we have built up a wealth of experience in creating healthy living environments. We don't just look at the installation in your shower; we also advise you on the complete energy balance of your bathroom. Our experts help you find a sustainable solution that seamlessly aligns with your specific living situation and well-being goals.

Complete your bathroom with infrared

The Sunshower forms the heart of your personal spa, but you can enhance comfort even further with smart combinations. An infrared mirror , for example, is an extremely stylish addition that prevents condensation and provides instant warmth during your morning ritual. For that true sense of luxury, choose an infrared towel dryerso that a warm towel is ready for you after every shower. Do you want constant, pleasant basic warmth without the room feeling cold? Then ceiling heating the perfect way to transform your bathroom into an oasis of tranquility that always feels comfortable.

Personal advice and showrooms

Because the experience of heat and light is very personal, we recommend coming to view our models in person. With more than 30 showrooms spread across the country, there is always a Warmteshop Infrared Heating expert nearby. Here you can compare the different sizes and experience for yourself how the radiation feels on your skin. Would you prefer us to assess the situation at your location? A free consultation at your home will give you an immediate, clear picture of the technical possibilities in your current shower cabin. Be sure to also check out our installation reviews to see how we have already helped many customers realize their ideal wellness space.

Transform your bathroom into a wellness oasis today

You now have a clear picture of how a Sunshower elevates your daily routine. From deep muscle relaxation through infrared to much-needed vitamin D in the winter, it is an investment that pays for itself every day in health and comfort. Buying a Sunshower from Warmteshop Infrarood Verwarming means choosing 18 years of expertise and the assurance of a sustainable solution that fits seamlessly into your interior. We have seen that both built-in and surface-mounted options bring a stylish, modern bathroom within reach without compromising on energy efficiency.

Our advisors in the 30 physical stores are ready to make your bathroom wishes a reality. We look beyond just the appliance and provide a total concept where design and physical well-being take center stage. Request a no-obligation quote for your bathroom now and take the first step towards your own therapeutic wellness space. With the right guidance from Warmteshop Infrared Heating, you will soon enjoy a refreshing experience every day that helps you start each morning with renewed energy.

Frequently asked questions about the Sunshower

What are the disadvantages of a Sunshower in the bathroom?

The main disadvantages of a Sunshower are the necessary technical preparations, such as a separate power circuit and good ventilation in the shower wall. Additionally, it requires a larger initial investment than a standard shower panel or a simple infrared lamp. For some users, the limited session duration of a maximum of ten minutes may be perceived as a disadvantage, although this is actually built in for your safety. It is wise to take these factors into account when considering purchasing a Sunshower for your renovation.

How much power does a Sunshower consume per shower?

The power consumption of a Sunshower is surprisingly low and comparable to using a hairdryer for the same amount of time. An average ten-minute session costs only a few cents in electricity, depending on your current energy tariff. Because the device requires no warm-up time, you only consume energy when you are actually standing under the radiation. This makes it an energy-efficient addition to your daily routine that has hardly any impact on your total monthly energy costs.

Is the UV light from a sunshower harmful to the skin?

The UV light from a Sunshower is not harmful to the skin under normal use, thanks to the extremely low, controlled dosage. The devices emit a mild mix of UV-B and UV-A light that mimics the healthy power of the morning sun. This stimulates the natural production of vitamin D without burning the skin. The built-in timer ensures that you are never exposed to the radiation for too long. This makes it a safe way to support your immune system daily.

Can I install a Sunshower in an existing shower cabin?

Yes, you can certainly install a Sunshower in an existing shower cabin by choosing a specific surface-mounted model. Models such as the Solo or Duo are specially designed to be mounted to the wall without extensive demolition work. You only need to ensure a safe power connection and sufficient airflow around the unit for cooling. This makes it possible to quickly enjoy the benefits of direct infrared heat and therapeutic light, even in a modern bathroom.

Do I need to wear safety glasses when using the Sunshower?

For models that offer only infrared radiation, safety glasses are not necessary, but for UV models, their use is recommended if you look directly into the lamps. However, most users do not look directly into the light source while showering, making glasses often unnecessary in practice. If you still want extra protection for your eyes during an intensive UV session, you can use the included UV glasses. Safety and comfort are always central to the use of these wellness systems.

What is the difference between the Sunshower Pure and the Sunshower Plus?

The biggest difference lies in the functionality: the Pure series offers exclusively infrared heat, while the Plus models combine infrared with UV light. The Pure is the ideal choice if you are purely looking for muscle relaxation and pain relief for the back and neck. The Plus line offers a more complete wellness experience for the entire body, including benefits for your immune system. Both product lines are available in various sizes, ensuring there is always a version that perfectly suits your specific needs.

What is the maximum time I can stand under the Sunshower?

The maximum duration for a session under the Sunshower is ten minutes at a time for optimal effect. The device is equipped with an automatic timer that automatically switches off the lights after this period. This is an important safety measure to prevent overheating of the skin or excessive UV exposure. After the session, the device continues to cool for a few minutes using an internal fan. You can safely use the Sunshower daily as a regular part of your shower routine.

Does a Sunshower require a lot of maintenance?

A Sunshower requires very little maintenance and is designed for a carefree lifespan of many years. It suffices to wipe the glass panel with a damp cloth and a mild cleaning agent after showering, just as you do with the rest of your shower cabin. The high-quality lamps have a long lifespan and often last more than ten years with average family use. This makes purchasing a Sunshower a low-maintenance and future-proof investment in your personal health and living comfort.

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